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date: Friday, November 28, 2008
time:8:36 AM im boredddddddddddd. siannnnnnnnn. tiredddddddddddd. and wad do i do nxt? easy. SLEEP :Dbut cant lehh. D: all because of the stupid training lahh. -.-at first. ==> leg injured rite? GOOD. can slack. no need run 2.4. :D:D:D so help to dry the damn court with the roller thingy luhh. dammit. court so big for wad. -.- nid take arnd 20 min just to dry the whole damn floor. == then, WARMUP. ==> no prob. EASY. *NEXT!*then, CHECKING OF ATTIRE. ==> -.- alot still got their ear rings or whatever on them. long nails too.*heng i cut the day before. :D* then tio 11 suisides altogether. == PHEW. cos i cannot run. so i was spared. :D but look at them run, i felt so bad cos i nvr join them and just watch them suffer in the evil hands of my coach. -.- but coach sorta decrease their 'load' to 9 so.. maybe not so evil lahh. ;Dthen, BALL HANDLING. ==> not much of a hassle too. but coach, when we doing the 15, 15 that time, decided to increase 'dosage'. 20, 20, 20. the last 20 was superman. ==. left leg and right hand have to raise up together at the same time. WHEN on the floor. is like WTH. so hard lahh. *for me==* guess im not flexible. *shruggs*then, MATCH. ==> seniors won. like duh. :X 10-23. the scores is quite bad. D: but s'okay. we tried our best. i was in in the 3rd quarter. cos ... my leg lahh. D: cant run too much -.-. i kept intercepting the ball by tapping it away. =.= then coach was like.. 'JIEHUI! CAN YOU CATCH THE BALL INSTEAD OF TAPPING THEM AWAY?' == and i felt like saying. 'COACH, CAN I CATCH A HIGH BALL W/O JUMPING? ' but i didn say lahh. skali later drive him mad. -.-then, MUSCLE TRAINING. ==> have to hop up the stairs with only ONE LEG. both leg 5 times. ==. but i now, only have ONE LEG AVAILABLE. so, my left leg have to do 10 instead. == sigh. disadvantage of being 'crippled'. then, BACK STRETCHING. ==> wah kao. have to straighten the back with only the elbows and toes in contact with the floor. no butt sitting. == walao now my back pain like hell lahh. ==then, WALL SITTING. ==> jolin reminded coach de. grr... if she dun say, we dun have to do luhh. haizz nvm. anws, i had a pretty hard time doing it though its only one min. cos... legs. then, COOLDOWN. ==> not much. quite okay. :D *NEXT!*then, ANNOUNCEMENTS. ==> for sec one, anna, cap. steph, v.cap. jiale, admin cap* applause* me and hsinn is in charge of the noticeboard. every last two wks of the mth, we have to change the notice board theme and whatever. 0.o that was a surprise. -.- cos i tot either beckie or joey will be doing the job. ohh wells. then they said smth abt a christmas chalet. == i dunno. anw, heck care. buffet for s4 leaving on the 23 dec i think. then, LUNCH.==> with hsinn at kfc. :D:D:D i ordered a mushroom chicken set :D:D:D and i was like damn full lahh. hsinn ordered a two-piece chicken, drink, mash potato, cheese fries. and she said she wasnt full. == ohh wow. compared to her, i have a pretty small stomach. == and she still dun get fat! 0.o im seriously pei fu of her. then, HOME. ==> HOME. *home is home wad. whaddya need to explain? >0<*end of post. :D:D:D
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